
Mindful movement that helps you slow down, focus inward, and reconnect with your body. Every session is an opportunity to find clarity and calm.
Build strength, improve posture, and develop lean muscle through controlled, intentional movement. Our classes are designed to support your body at every stage.
More than fitness — it's about how you feel. Leave every class feeling stronger, more confident, and part of a society that truly cares.
Welcome to Cöre
We created Cöre Studio to be more than just a place to work out. Our goal is to provide a welcoming space where people can slow down, reconnect with their bodies, and build strength in a way that feels supportive and sustainable.
At Cöre Studio, our classes focus on strength, posture, mobility, and mindful movement. Whether you're stepping into a studio for the first time or returning to exercise after a break, our sessions are designed to help you move with confidence and feel stronger from the inside out.
Our studio is built around a simple philosophy: strong foundations create strong bodies. By focusing on your cöre strength, alignment, and controlled movement, we help you build strength that supports your body in everyday life.



Our Classes
Whether you're here to sculpt, strengthen, restore, or simply take time for yourself — we have a class for you.

Our signature class. Build strength, improve posture, and develop lean muscle using our state-of-the-art reformer machines. Suitable for all levels.
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A mindful, mat-based class focusing on core strength, flexibility, and controlled movement. Perfect for building strong foundations.
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A supportive postnatal class designed for new mums and their little ones. Rebuild strength and connect with other parents in a welcoming environment.
Book Now→Our Space
A beautiful space designed to bring our society together through movement, strength, and intention. Located at Northlight House, Brierfield.
From the moment you step inside, the studio is designed to feel like a sanctuary. Soft ambient lighting, warm textured walls, and arched alcoves create a calming, zen-like atmosphere where you can leave the outside world behind. Every detail has been carefully considered to help you slow down, breathe, and focus entirely on your practice.









Our Society
We believe movement should be accessible, encouraging, and enjoyable. That's why our classes are small, supportive, and guided by experienced instructors who are there to help every member feel comfortable and confident in their practice.
Cöre Studio is also about society. It's a place where people can come together, support each other, and leave feeling better than when they arrived.
Whether you're joining us to sculpt, strengthen, restore, or simply take time for yourself — we're here to help you on your journey.
Beyond the studio, we also run the CÖRE Society Women's Only Run Club every Saturday at 10am. It's completely FREE to join and open to all levels — whether you're a seasoned runner or just starting out. Meet at the studio and be part of something special.
Get in Touch
We'd love to hear from you. Whether you have a question about our classes, want to book a private session, or simply want to say hello — don't hesitate to reach out.
Book your first class today and experience the Cöre difference. Our welcoming society and expert instructors are here to guide you every step of the way.
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